Happiness Is Everything… Or Is It?

What psychological wellbeing really asks of us

Jan 21 • Dom de Lima

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Why mental health cannot be reduced to the absence of illness

Wellbeing & the psychological life beyond diagnosis

Jan 14 • Dom de Lima

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When wellbeing means everything, it means nothing

A clearer way to think about emotional wellbeing in 2026

Jan 7 • Dom de Lima

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December 2025

The Discipline of Letting Things Be

On facing experience without imposing a framework on it

Dec 17, 2025 • Dom de Lima

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The Part of Attention We Never Notice

How Disengagement Frees the Mind

Dec 10, 2025 • Dom de Lima

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One Year on Substack: Observations from a Psychological Perspective

How reinforcement, attention & uncertainty influence the writing experience on Substack.

Dec 3, 2025 • Dom de Lima

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November 2025

A Dynamic View of Mental Health

How context, regulation & variability shape our inner life

Nov 26, 2025 • Dom de Lima

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Why the Future Feels So Engaging to the Mind

What Psychology Reveals About Imagining the Present & the Future

Nov 19, 2025 • Dom de Lima

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Your Mind on Caffeine

When alertness tips into anxiety

Nov 12, 2025 • Dom de Lima

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Can We Learn to Think Like Scientists?

The Traits That Help Us Tell Truth from Persuasion

Nov 5, 2025 • Dom de Lima

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October 2025

The Many Faces of Dementia & Stories Behind the Science

Exploring Alzheimer’s, Frontotemporal, Vascular & Mixed Dementia

Oct 29, 2025 • Dom de Lima

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How Counterfactual Thinking Fuels Regret & Keeps the Past Alive

Exploring how imagined alternatives turn past events into present emotions

Oct 22, 2025 • Dom de Lima

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